BEETS AND BLOOD PRESSURE
1 Answers
Thank you for your question!
Beets contain a nutrient called betaine. Research shows that betaine does indeed help reduce blood pressure as well as homocysteine.
Dr. Micozzi discusses the benefits of beets and betaine in Lesson 23 of his Heart Attack Prevention & Repair Protocol, which you can learn more about here on the OmniVista Health Learning website.